Meeting Your Goal

On Septmeber 11th I hit my goal weight.  I haven’t posted about it because I’m still weeding through the feelings of what that even means.

I knew it was coming.  My weight was really really close to finally seeing 165, healthy weight. When I stepped on the scale that morning, I didn’t know how I would feel.  When I saw the magic number, 165, I felt…..nothing.  I was hoping to feel relief, like, FINALLY it’s over!  But if felt like weighing in every other day.  I was a little disappointed that there wasn’t a celebration dance party or huge sense of relief.

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At first it scared me.  If I’m not celebrating reaching my goal after such a long journey, have I not learned anything? We did not go out for a special meal.  I didn’t even buy myself a present or really celebrate in any sort of way.  It felt weird!  I thought for sure I’d want to go out for a Big Mac or banana split.

After a few days, I was proud of myself.  After reaching my goal weight, I didn’t fall off the wagon.  I didn’t want to eat a Big Mac or go out for ice cream.  This new lifestyle that I’m following is real.  It’s now been three weeks and I’m maintaining or dipping below goal weight.  I guess I really have changed and it feels good!

I do not think it’s bad or wrong to celebrate reaching goals.  However, I would recommend not rewarding yourself with unhealthy food.  It’s very confusing for your brain.  Celebrate with a day at the park, a hike, a gift or a manicure.

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