Here’s some links to things I like or think you should know about! (I don’t get paid by any of these people)
Like us on Facebook and find out when there are new posts. Also get quick tips and articles that I’m reading!
Follow me on Instagram to see how far I’ve been running and what’s been happening!
Jeff Galloway – This is the running regime that I follow. I use his plans to train for running long distances and overall techniques. This guy knows his stuff! There’s all sorts of info on his website! Check it out!
Trader Joe’s! Trader Joe’s food is great and inexpensive. Anything with their brand name on it you can count on to be safe and nutritious. I regularly shop there now that it’s finally open in Denver!
Pinterest – Pinterest is a great place to find workouts, motivational quotes, cute workout clothes, recipes, clean eating tips, it’s ENDLESS! WARNING: This site can suck you in for hours. Hours!
Cole Fusion – I accredit this gym with part of the work I’ve done losing weight. The staff and clients are truly awesome! I attended almost everyday for a year! Check here for membership rates, class schedule and other info if you live in the Denver area.