Here’s some links to things I like or think you should know about!  (I don’t get paid by any of these people)

 

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Like us on Facebook and find out when there are new posts.  Also get quick tips and articles that I’m reading!

 

 

 

 

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Follow me on Instagram to see how far I’ve been running and what’s been happening!

 

 

 

galloway-300x200Jeff Galloway – This is the running regime that I follow.  I use his plans to train for running long distances and overall techniques.  This guy knows his stuff! There’s all sorts of info on his website! Check it out!

 

 

 

 

trader-joes-2014-sponsorTrader Joe’s!  Trader Joe’s food is great and inexpensive.  Anything with their brand name on it you can count on to be safe and nutritious.  I regularly shop there now that it’s finally open in Denver!

 

 

 

pintPinterest – Pinterest is a great place to find workouts, motivational quotes, cute workout clothes, recipes, clean eating tips, it’s ENDLESS!  WARNING: This site can suck you in for hours.  Hours!

 

 

 

GetImageCole Fusion – I accredit this gym with part of the work I’ve done losing weight.  The staff and clients are truly awesome! I attended almost everyday for a year!  Check here for membership rates, class schedule and other info if you live in the Denver area.

 

 

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